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Sustainable and Healthy Lifestyle

Learning more about healthy living, natural eating habits and living a healthy life - choose natural and healthy foods.

Dr. M. Enamul Hossain | Author Level 1

What You Will Learn

Course Learning Outcome (CLO):

Students who will complete this course can achieve the following course learning outcomes (CLOs):

  • CLO1: Become familiar with sustainable and healthy lifestyle.

  • CLO2: Understand the good and healthy food habit.

  • CLO3: Ability to understand types of sustainable foods that a person may consider for healthy life style.

  • CLO4: Ability to understand what types of food should be taken in a daily basis.

Keywords:

Honey, olive oil, green tea, coffee, MCT oil, nuts, lemon, meats, fishes, eggs, and vegetables

Course Description:

This is an important and inspiring course for audiences and students who are interested in learning more about healthy living, natural eating habits and living a healthy life. The course consists of a single lecture and is free of charge. The course materials are tailored to the author’s personal experience, available literature, and established facts related to suggested natural foods. This course is designed to help people who are interested in choosing healthy and natural foods. The choice of these foods gives an idea of what should be the principles of natural food habits. Sustainable and healthy food concepts are described throughout the course. A list of foods is provided for breakfast, day and evening meals. Breakfast is the most significant portion of the day followed by a light lunch and dinner. The guideline is given according to the dietary habits of the author since more than 20 years. The health benefits of the foods offered have been proven in various literature for centuries and have scientific merits.

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Meet Your Instructor

Instructor
5.0 Rating
22 Students
Author Level 1
39 Courses
About Instructor

Prof. M. Enamul Hossain

CEO & President, and

NSRIC Chair in Sustainable Energy

Prof. Mohammed Enamul Hossain is the founder and CEO & President at NSRIC Inc. He is also the NSRIC Chair Professor in sustainable energy at the Engineering (ENG) Unit of OE Division. In addition to his current affiliation with NSRIC, he holds adjunct Professor positions in some other universities. Prof. Hossain is the founder and the Chairman of NSRIC International School in Toronto (NIST), NSRIC International College in Toronto (NICT), Canada and the World Association of Nature Science, Education and Engineering (WANSEE), Canada. He is also CEO of NSRIC Green Supplies Inc., Canada, and the founder of International Conferences on Nature Science and Engineering Applications (ICNSEA), Canada, a conference series. Prof. Hossain was the Managing Director and Director for Aziza Consulting and Construction Ltd. in Bangladesh, and BrightCoral, Canada, respectively. He was the President of ANS Research and Development Inc., Canada. Prof. Hossain has been the Founder and Chairman of a Charitable organization, Aziza Trust, since 2009, through which he is serving mankind and established NSRIC Education City in Chattogram, Bangladesh, to offer education to unprivileged students. Prof. Hossain also worked in the oil industry for about ten years in different administrative and technical positions. He is a recognized petroleum engineering consultant for the oil and gas industry. Prof. Hossain offered many training programs and courses at different organizations globally, such as Saudi Aramco, ONGE, Kuwait Oil, BPI, Qatar Petroleum, Petronas and ADNOC through different training organizations.  

              In 29+ years of professional career, Dr. Hossain has a diversified and very rich record of leadership, management, business development, teaching, research, and technical achievements. Prior to his current position, Prof. Hossain was the first Statoil Chair Professor at Memorial University of Newfoundland (MUN) in St. John’s, Newfoundland, Canada. He held different academic and administrative positions at MUN, Canada; Ryerson University, Canada; King Fahd University of Petroleum and Minerals (KFUPM), Saudi Arabia; Dalhousie University, Canada; Sultan Qaboos University (SQU), Oman; American University in Cairo (AUC), Egypt; Chittagong University of Engineering & Technology (CUET), Bangladesh; and Nazarbayev University, Kazakhstan. Moreover, he served as an adjunct Professor at many universities worldwide and worked at different universities. He is recognized as one of the most successful entrepreneurs and academic leaders. He also established his high research skills in petroleum engineering and sustainable energy, securing over US$16.9 million in research funding. The funding agencies include Statoil, Saudi Aramco, NSTIP, NSERC, RDC, KFUM, MUN, and AUC. Prof. Hossain’s main contribution to the industry is introducing the first-time memory concept for a petroleum application and US patents.

              Prof. Hossain earned a BSc in Mechanical Engineering from the Bangladesh University of Engineering and Technology (BUET) in 1995 and an MSc in Petroleum and Mineral Resources Engineering from a collaboration between the University of Alberta and BUET in 2001. Dr. Hossain was awarded PhD in sustainable Petroleum Engineering in 2008 and an MBA degree in 2009, both from Dalhousie University, Nova Scotia, Canada. 

              This philanthropist scholar and philosopher authored ten books on different areas of sustainability and petroleum engineering with Elsevier and Wiley and Scrivener Publishing, USA. He authored/co-authored over 200+ scientific articles. In addition, Prof. Hossain has 11 US patents, some of which are in the process of commercialization.

 

video

Free

  • Course Duration
    3 Hours 0 Minutes
  • Course Level
    Foundation
  • Discipline
    Science (SCI)
  • Student Enrolled
    2
  • Language
    English
This Course Includes
  • 1 Modules
  • 1 Lectures
  • Full Lifetime Access
  • Certificate of Completion